OLIVER KUCHTA

Oiver Kuchta
0908606312
kuchta@hamiltonclub.sk


Completed a master's degree program at the Faculty of Physical Education and Sport of Comenius University in Bratislava, focusing on sports and health with specialization - Fitness Occasionally attends domestic, foreign courses, seminars, conferences on topics of regeneration, rehabilitation, physiotherapy and osteopathy in order to better understand the meaning of movement for human health.

I will help you with:

• Reducing weight, shaping the figure, gaining muscle mass • Developing strength, condition, coordination and flexibility • Basic nutritional counseling • Utilities: expander, overball, fitball, TRX, and so on.

I focus on:

• Exercise with your own body
• Correct posture
• Harmonization of muscle imbalances
• Pre-operative exercise
• Post-rehabilitation exercises
• Prevention of injuries

Trainings and courses

2017 - Using yoga, tchai ji and qi gong in physiotherapy (Dr. Pavel Švejcar)
2017 - Stop Chasing Pain – Primal Movement Chains (Perry Nickelston, DC)
2016 - Fundamentals of osteopathy – NZZ - Fyzioterapia, Barral Institute (Pierre Vey, DO)
2016 - Dynamic neuromuscular stabilization according to Kolář (Refresh) – Rehabilitation Prague School
2016 - Trigger pointy and global reciprocal muscle inhibition – Physio-Medical (Mgr. Petr Bitnar)
2016 - Deep Stabilization System of the Spine – Medical rehabilitation (Mgr. Petr Bitnar)
2015 - The diaphragm and its role in functional disorders of the locomotory and visceral system – Medical rehabilitation (Mgr. Petr Bitnar)
2015 - Acral co-activation exercises – Rehaspring (PhDr. Ingrid Palaščáková Špringrová, Ph.D.)
2014 - Testing and training of functional dynamic stabilization – Fyziop (PhDr. Petra Vondrašová, PhD.)
2013 - Stabilization and mobilization of the spine I,II (MUDr. Smíšek)
2013 - Functional training of the cervical spine and upper limb – Fyziop (PhDr. Petra Vondrašová, PhD.)
2013 - Functional training, lumbar spine, pelvis and lower limb – Fyziop (PhDr. Petra Vondrašová, PhD.)
2013 - 2015 - Dynamic neuromuscular stabilization according to Kolář A,B,C, D – Rehabilitation Prague School
2009-2012 Fitness trainer I, II Slovak Association of Fitness, Bodybuilding and Power Lifting


Conferences:

2017 - II. International Congress of Developmental Kinesiology (Internationale Vojta Gesellschaft e.V.)
2017 - Symposium of sports medicine and other sciences in top sport V. (Czech Olympic Committee)
2017 - 2. International CONNECT Congress "Connective Tissue in Sports Medicine" (Ulm University)
2016 - NeuroFyzio Workshop III, (Physioplus, center of physiotherapy and education)
2015 - NeuroFyzio Workshop II, (Physioplus, center of physiotherapy and education)
2014 - I. International Congress of Developmental Kinesiology (Internationale Vojta Gesellschaft e.V.)
2014 - NeuroFyzio Workshop I, (Physioplus, center of physiotherapy and education)
2013 - International Conference "Breathing Stereotype Disorders" (Society for Myoskeletal Medicine, ČLS JEP)

kuchta

PARTNERI

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