Kinessis is 3D movement, Kinessis is new training method, Kinessis is innovation… It offers more freedom, more efficiency and performance, it’s easy to use, it adjusts fast and simple.
Kinessis station offers complete training for all trainees. Free-standing strengthening apparatuses are built-up as complete solution of training unit. Kinessis gives ability to train whole body with known, but with its execution and functional difficulty, new moves and strengthening exercises.
Kinessis not only work out body from the aspect of strength loading, but it also involves preventive and rehabilitation training and training of the stabilization system of human body. It helps to eliminate muscle dysbalance by proper chosen exercises.