{"id":2776,"date":"2016-09-13T10:28:07","date_gmt":"2016-09-13T08:28:07","guid":{"rendered":"http:\/\/hamiltonclub.sk\/?page_id=2776"},"modified":"2016-09-28T15:50:01","modified_gmt":"2016-09-28T13:50:01","slug":"flyfit","status":"publish","type":"page","link":"https:\/\/hamiltonclub.sk\/en\/flyfit\/","title":{"rendered":"FLYFIT"},"content":{"rendered":"

Flyfit<\/strong> je na prv\u00fd poh\u013ead vzru\u0161uj\u00face cvi\u010denie. Na\u0161a myse\u013e sa vracia do detstva kedy sme mali chu\u0165 sa hojda\u0165, na\u0165ahova\u0165 a ve\u0161a\u0165 dolu hlavou. \u010ci\u017ee, robi\u0165 prirodzen\u00e9 polohovanie tela<\/strong>, na ktor\u00e9 v na\u0161ich aut\u00e1ch, bytoch, kancel\u00e1ri\u00e1ch… m\u00e1me \u010d\u00edm \u010falej t\u00fdm menej mo\u017enost\u00ed.<\/p>\n

Flyfit hammock (sie\u0165) je obzvl\u00e1\u0161\u0165 m\u00e4kk\u00e1 elastick\u00e1 tkanina s vysokou nosnos\u0165ou<\/strong> (500 kg) upevnen\u00e1 dvomi pevn\u00fdmi bodmi v stropnej kon\u0161trukcii. D\u00e1va mo\u017enos\u0165 dosta\u0165 na\u0161e telo do nov\u00fdch \u00a0pozici\u00ed a pohybov. Poz\u00edcie s\u00fa vykon\u00e1van\u00e9 v pokojnom tempe s d\u00f4razom na techniku v r\u00f4znom rozsahu a z\u00e1\u0165a\u017ei.<\/p>\n

Flyfit je modern\u00fd syst\u00e9m<\/strong> cvi\u010den\u00ed vych\u00e1dzaj\u00faci z jogy<\/strong>. Sp\u00e1ja prvky \u00a0pilatesu, kalanetiky, baletu, silov\u00e9ho tr\u00e9ningu a \u013eahkej akrobacie<\/strong>.<\/p>\n

Tento sp\u00f4sob cvi\u010denia maxim\u00e1lne harmonizuje<\/strong> va\u0161u<\/strong> myse\u013e<\/strong> a s\u00fastredenos\u0165 so svalmi<\/strong> a ovl\u00e1dan\u00edm vlastn\u00e9ho tela<\/strong>.<\/p>\n

U\u010dinky cvi\u010denia s\u00fa pozorovate\u013en\u00e9 u\u017e po prv\u00fdch lekci\u00e1ch…<\/p>\n

Cvi\u010denie cite\u013ene spev\u0148uje svaly a k\u013aby. Poz\u00edcie flyfitu v\u00fdrazne stimuluj\u00fa metabolizmus a l\u00e1tkov\u00fa premenu.<\/p>\n

Poloha dolu hlavou s upevnen\u00edm len v oblasti bedrovej \u010dasti chrbtice \u00a0sa pri \u017eiadnom inom cvi\u010den\u00ed ned\u00e1 dosiahnu\u0165. \u00a0U\u017e po mesiaci<\/strong> budete c\u00edti\u0165 ako sa k v\u00e1m v\u00e1\u0161 \u201eubolen\u00fd chrb\u00e1t” za\u010dne chova\u0165 priate\u013esky.<\/p>\n

Toto cvi\u010denie spust\u00ed proces regener\u00e1cie<\/strong> cel\u00e9ho organizmu. U\u017e po nieko\u013ek\u00fdch d\u0148och z\u00edskame svie\u017eos\u0165 tela aj mysle<\/strong>, pru\u017en\u00fa ch\u00f4dzu<\/strong>, elegantne vzpriamen\u00e9 dr\u017eanie tela<\/strong>. Postupne sa zmiernia na\u0161e zdravotn\u00e9 probl\u00e9my a zbav\u00edme sa bolest\u00ed (hlavne bolesti chrbta). Cvi\u010denie podporuje srdcov\u00fa \u010dinnos\u0165, prekrvuje organizmus, vyrovn\u00e1va tlak a posil\u0148uje imunitn\u00fd syst\u00e9m. Cvi\u010denie z\u00e1rove\u0148 mas\u00edruje<\/strong> lymfatick\u00e9<\/strong> cesty<\/strong>, napom\u00e1ha odb\u00farava\u0165 splodiny metabolizmu prejav\u00faj\u00fa\u010de sa ako celulit\u00edda<\/strong>. Prostredn\u00edctvom stimul\u00e1cie produkcie endorf\u00ednov v mozgu toto cvi\u010denie vyvol\u00e1va pocit emocion\u00e1lneho uvo\u013enenia a dobrej n\u00e1lady.<\/p>\n

\u00a0Pre koho je vhodn\u00fd tento druh cvi\u010denia?<\/strong><\/p>\n

Toto cvi\u010denie je ur\u010den\u00e9 takmer v\u0161etk\u00fdm. Mu\u017ei \u010di \u017eeny, za\u010diato\u010dn\u00edci i pokro\u010dil\u00ed. V pr\u00edpade \u0161pecifick\u00fdch zdravotn\u00fdch probl\u00e9mov, sa treba informova\u0165 u precvi\u010dovate\u013eky o vhodnosti cvi\u010denia pre V\u00e1s.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Flyfit je na prv\u00fd poh\u013ead vzru\u0161uj\u00face cvi\u010denie. Na\u0161a myse\u013e sa vracia do detstva kedy sme mali chu\u0165 sa hojda\u0165, na\u0165ahova\u0165 a ve\u0161a\u0165 dolu hlavou. \u010ci\u017ee, robi\u0165 prirodzen\u00e9 polohovanie tela, na ktor\u00e9 v na\u0161ich aut\u00e1ch, bytoch, kancel\u00e1ri\u00e1ch… m\u00e1me \u010d\u00edm \u010falej t\u00fdm menej mo\u017enost\u00ed. Flyfit hammock (sie\u0165) je obzvl\u00e1\u0161\u0165 m\u00e4kk\u00e1 elastick\u00e1 tkanina s vysokou nosnos\u0165ou (500 kg) upevnen\u00e1 dvomi pevn\u00fdmi bodmi v stropnej kon\u0161trukcii. D\u00e1va mo\u017enos\u0165 dosta\u0165 na\u0161e telo do nov\u00fdch \u00a0pozici\u00ed a pohybov. Poz\u00edcie s\u00fa vykon\u00e1van\u00e9 v pokojnom tempe s d\u00f4razom na techniku v r\u00f4znom rozsahu a z\u00e1\u0165a\u017ei. Flyfit je modern\u00fd syst\u00e9m cvi\u010den\u00ed vych\u00e1dzaj\u00faci z jogy. Sp\u00e1ja prvky \u00a0pilatesu, kalanetiky, baletu, silov\u00e9ho tr\u00e9ningu a \u013eahkej akrobacie. Tento sp\u00f4sob cvi\u010denia maxim\u00e1lne harmonizuje va\u0161u myse\u013e a s\u00fastredenos\u0165 so svalmi a ovl\u00e1dan\u00edm vlastn\u00e9ho tela. U\u010dinky cvi\u010denia s\u00fa pozorovate\u013en\u00e9 u\u017e po prv\u00fdch lekci\u00e1ch… Cvi\u010denie cite\u013ene spev\u0148uje svaly a k\u013aby. Poz\u00edcie flyfitu v\u00fdrazne stimuluj\u00fa metabolizmus a l\u00e1tkov\u00fa premenu. Poloha dolu hlavou s upevnen\u00edm len v oblasti bedrovej \u010dasti chrbtice \u00a0sa pri \u017eiadnom inom cvi\u010den\u00ed ned\u00e1 dosiahnu\u0165. \u00a0U\u017e po mesiaci budete c\u00edti\u0165 ako sa k v\u00e1m v\u00e1\u0161 \u201eubolen\u00fd chrb\u00e1t” za\u010dne chova\u0165 priate\u013esky. Toto cvi\u010denie spust\u00ed proces regener\u00e1cie cel\u00e9ho organizmu. U\u017e po nieko\u013ek\u00fdch d\u0148och z\u00edskame svie\u017eos\u0165 tela aj mysle, pru\u017en\u00fa ch\u00f4dzu, elegantne vzpriamen\u00e9 dr\u017eanie tela. Postupne sa zmiernia na\u0161e zdravotn\u00e9 probl\u00e9my a zbav\u00edme sa bolest\u00ed (hlavne bolesti chrbta). Cvi\u010denie podporuje srdcov\u00fa \u010dinnos\u0165, prekrvuje organizmus, vyrovn\u00e1va tlak a posil\u0148uje imunitn\u00fd syst\u00e9m. Cvi\u010denie z\u00e1rove\u0148 mas\u00edruje lymfatick\u00e9 cesty, napom\u00e1ha odb\u00farava\u0165 splodiny metabolizmu prejav\u00faj\u00fa\u010de sa ako celulit\u00edda. Prostredn\u00edctvom stimul\u00e1cie produkcie endorf\u00ednov v mozgu toto cvi\u010denie vyvol\u00e1va pocit emocion\u00e1lneho uvo\u013enenia a dobrej n\u00e1lady. \u00a0Pre koho je vhodn\u00fd tento druh cvi\u010denia? Toto cvi\u010denie je ur\u010den\u00e9 takmer v\u0161etk\u00fdm. Mu\u017ei \u010di \u017eeny, za\u010diato\u010dn\u00edci i pokro\u010dil\u00ed. V pr\u00edpade \u0161pecifick\u00fdch zdravotn\u00fdch probl\u00e9mov, sa treba informova\u0165 u precvi\u010dovate\u013eky o vhodnosti cvi\u010denia pre V\u00e1s.<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2776","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["sk","en"],"languages":{"sk":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nFLYFIT - Hamilton Fitness Club | www.hamiltonclub.sk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hamiltonclub.sk\/en\/flyfit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FLYFIT - 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