{"id":2771,"date":"2016-09-09T10:00:54","date_gmt":"2016-09-09T08:00:54","guid":{"rendered":"http:\/\/hamiltonclub.sk\/?page_id=2771"},"modified":"2016-09-28T15:52:38","modified_gmt":"2016-09-28T13:52:38","slug":"deepwork","status":"publish","type":"page","link":"https:\/\/hamiltonclub.sk\/en\/deepwork\/","title":{"rendered":"DEEPWORK"},"content":{"rendered":"

“Deepwork je kr\u00e1sny v tom, \u017ee v \u0148om n\u00e1jdete v\u0161etko. Vych\u00e1dza z lokomo\u010dn\u00fdch pohybov i klasick\u00fdch pohybov z posil\u0148ovne. S\u00fa to v\u0161etko vlastne zn\u00e1me veci, ktor\u00e9 pr\u00e1ve vz\u00e1jomn\u00fdm prepojen\u00edm a konceptom hodiny, a v\u00f4bec cel\u00fdm postaven\u00edm deepworku, tvoria osobitos\u0165 tohto cvi\u010denia,” \u00a0Lea Gran\u010di\u010d.<\/p>\n

S\u00fa to v\u0161etko vlastne zn\u00e1me veci, ktor\u00e9 pr\u00e1ve vz\u00e1jomn\u00fdm prepojen\u00edm a konceptom hodiny, a v\u00f4bec cel\u00fdm postaven\u00edm deepworku, tvoria osobitos\u0165 tohto cvi\u010denia. Deep work je nov\u00fd cvi\u010debn\u00fd program, ktor\u00fd vych\u00e1dza z v\u00fdchodnej filozofie<\/strong> a ktor\u00fd aktivuje predov\u0161etk\u00fdm va\u0161e hlbok\u00e9 svalstvo. Z\u00e1kladn\u00fdm stavebn\u00fdm kame\u0148om je u\u010denie jing & jang<\/strong> a u\u010denie piatich elementov (zem, drevo, ohe\u0148, kov a voda) a ich rozdielnych energi\u00ed. Obe tieto u\u010denia s\u00fa taktie\u017e v\u00fdchodiskom tradi\u010dnej \u010d\u00ednskej medic\u00edny. Deep work je dynamick\u00e9 cvi\u010denie<\/strong>, pri ktorom se poriadne zapot\u00edte<\/strong>. Ako zvukov\u00e1 kulisa sa \u010dasto pou\u017e\u00edva vysoko rytmick\u00e1 tane\u010dn\u00e1 hudba, kter\u00e1 v\u00e1s motivuje ku st\u00e1le lep\u0161\u00edm v\u00fdkonom.<\/p>\n

Pre koho je vhodn\u00fd tento druh cvi\u010denia?<\/strong><\/p>\n

Toto cvi\u010denie je ur\u010den\u00e9 pre v\u0161etk\u00fdch, ktor\u00ed\u00a0chc\u00fa schudn\u00fa\u0165 a vyformova\u0165 svoju postavu<\/strong>.\u00a0Deepwork je ur\u010den\u00fd tak ako pre pokro\u010dil\u00fdch tak i pre za\u010d\u00ednaj\u00facich cvi\u010dencov.<\/p>\n","protected":false},"excerpt":{"rendered":"

“Deepwork je kr\u00e1sny v tom, \u017ee v \u0148om n\u00e1jdete v\u0161etko. Vych\u00e1dza z lokomo\u010dn\u00fdch pohybov i klasick\u00fdch pohybov z posil\u0148ovne. S\u00fa to v\u0161etko vlastne zn\u00e1me veci, ktor\u00e9 pr\u00e1ve vz\u00e1jomn\u00fdm prepojen\u00edm a konceptom hodiny, a v\u00f4bec cel\u00fdm postaven\u00edm deepworku, tvoria osobitos\u0165 tohto cvi\u010denia,” \u00a0Lea Gran\u010di\u010d. S\u00fa to v\u0161etko vlastne zn\u00e1me veci, ktor\u00e9 pr\u00e1ve vz\u00e1jomn\u00fdm prepojen\u00edm a konceptom hodiny, a v\u00f4bec cel\u00fdm postaven\u00edm deepworku, tvoria osobitos\u0165 tohto cvi\u010denia. Deep work je nov\u00fd cvi\u010debn\u00fd program, ktor\u00fd vych\u00e1dza z v\u00fdchodnej filozofie a ktor\u00fd aktivuje predov\u0161etk\u00fdm va\u0161e hlbok\u00e9 svalstvo. Z\u00e1kladn\u00fdm stavebn\u00fdm kame\u0148om je u\u010denie jing & jang a u\u010denie piatich elementov (zem, drevo, ohe\u0148, kov a voda) a ich rozdielnych energi\u00ed. Obe tieto u\u010denia s\u00fa taktie\u017e v\u00fdchodiskom tradi\u010dnej \u010d\u00ednskej medic\u00edny. Deep work je dynamick\u00e9 cvi\u010denie, pri ktorom se poriadne zapot\u00edte. Ako zvukov\u00e1 kulisa sa \u010dasto pou\u017e\u00edva vysoko rytmick\u00e1 tane\u010dn\u00e1 hudba, kter\u00e1 v\u00e1s motivuje ku st\u00e1le lep\u0161\u00edm v\u00fdkonom. Pre koho je vhodn\u00fd tento druh cvi\u010denia? Toto cvi\u010denie je ur\u010den\u00e9 pre v\u0161etk\u00fdch, ktor\u00ed\u00a0chc\u00fa schudn\u00fa\u0165 a vyformova\u0165 svoju postavu.\u00a0Deepwork je ur\u010den\u00fd tak ako pre pokro\u010dil\u00fdch tak i pre za\u010d\u00ednaj\u00facich cvi\u010dencov.<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2771","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["sk","en"],"languages":{"sk":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nDEEPWORK - Hamilton Fitness Club | www.hamiltonclub.sk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hamiltonclub.sk\/deepwork\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DEEPWORK - 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